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Vitalady's Suggested Serving Size
(to obtain approx. 30g of protein per shake)
Brand
Cont.
Size
Serv.
Per
Cont.
Sugar
grams
Cal
Protein
grams
Carbs
grams
Fat
grams
Serv.
Size
Sweetener
Champion Pure Whey Stack
 
 
 
 
 
 
 
 
 
Banana Scream
2#/5#
20/47
3
195
34.5
4.5
3.75
1.5sc
Sucralose, Acesulfame-K

Chocolate
2#/5#
20/47
3
195
34.5
6
3
1.5sc
Acesulfame-K
Cocoa-Mochaccino
2#/5#
20/47
4.5
195
34.5
6
3
1.5sc
Sucralose
Cookies & Cream
2#/5#
20/47
2.25
195
36
6
3
1.5sc
Sucralose, Acesulfame-K
Strawberry
2#/5#
20/47
4.5
180
34.5
5.25
2.25
1.5sc
Acesulfame-K
Tropical Sunrise
2#/5#
31/71
1.5
130
26
3
1.5
1sc
Sucralose, Acesulfame-K
Vanilla
2#/5#
31/71
1
125
26
1.5
1.5
1sc
Acesulfame-K
Champion ProScore 100
 
 
 
 
 
 
 
 
 
Chocolate
2#
22
0
160
34
1.5
2
2sc
Aspartame, Acesulfame-K
Vanilla
2#
22
0
160
32
3
2
2sc
Aspartame, Acesulfame-K
Champion Ultramet
 
 
 
 
 
 
 
 
 
Chocolate
2oz.
1
4
230
35
6
6.5
1pkt.
Sucralose, Acesulfame-K
Vanilla
2oz.
1
4
220
35
6
6
1pkt.
Sucralose, Acesulfame-K
Global Health
 
 
 
 
 
 
 
 
 
ProCel
10oz.
7
>6
168
30
>6
3
6sc
N/A
IDS New-Whey Liquid Protein
 
 
 
 
 
 
 
 
 
Fruit Punch Swirl
2.9oz.
1
0
100
25
0
0
1tube
Acesulfame-K, Sucralose
Blue Raspberry Swirl
2.9oz.
1
0
100
25
0
0
1tube
Acesulfame-K, Sucralose
IDS Multi-Pro Whey Isolate
 
 
 
 
 
 
 
 
 
Banana
2#/5#
26/67
1.5
124
26
2
1.5
1sc
Acesulfame-K, Sucralose
Belgian Chocolate
2#/5#
26/67
1.5
134
26
3
2
1sc
Acesulfame-K, Sucralose
Cappuccino
5#
67
1.5
134
26
3
1.5
1sc
Acesulfame-K, Sucralose
Vanilla-Cinnamon
2#/5#
26/67
1.5
129
26
3
1.5
1sc
Acesulfame-K, Sucralose
Vanilla-Cream
2#/5#
26/67
1.5
126
26
2
1.5
1sc
Acesulfame-K, Sucralose
Labrada Pro V 60
 
 
 
 
 
 
 
 
 
Chocolate Ice Cream
3.5#
40
2.5
160
30
6
1.5
1sc
Acesulfame-K, Sucralose
Wild Strawberry
3.5#
40
2.5
160
30
6
1.5
1sc
Acesulfame-K, Sucralose
Vanilla Ice Cream
3.5#
40
2.5
160
30
6
1.5
1sc
Acesulfame-K, Sucralose
Nature's Best ISO Pure
 
 
 
 
 
 
 
 
 
Dutch Chocolate
3#
42
0
105
25
1.5
0
1sc
Sucralose
Strawberries & Cream
3#
44
0
100
25
0
0
1sc
Sucralose
Creamy Vanilla
3#
44
0
100
25
0
0
1sc
Sucralose
Next Nutrition Designer
 
 
 
 
 
 
 
 
 
Chocolate
2#
26
3
150
28
3
3
1.5sc
Acesulfame-K, Sucralose
Chocolate Peanut Caramel
2#
26
3
135
27
3
2.25
1.5sc
Acesulfame-K, Sucralose
French Vanilla
2#
26
3
135
27
3
2.25
1.5sc
Acesulfame-K, Sucralose
Natural
2#
23
3
150
28.5
3
1.5
1.5sc
N/A
Strawberry
2#
26
3
135
27
3
1.5
1.5sc
Acesulfame-K, Sucralose
Vanilla Praline
2#
26
3
135
27
3
2.25
1.5sc
Acesulfame-K, Sucralose
Optimum Nutrition Pro Complex
 
 
 
 
 
 
 
 
 
Chocolate Ice Cream
4.4#
56
0.5
130
27.5
2
1
1sc
Acesulfame-K, Sucralose
Strawberry
4.4#
58
1
130
27.5
1.5
1
1sc
Acesulfame-K, Sucralose
Vanilla
4.4#
58
0.5
130
27.5
1.5
1
1sc
Acesulfame-K, Sucralose
Optimum Nutrition 100% Whey
 
 
 
 
 
 
 
 
 
Cookies N' Cream
2#
20
1.5
180
36
6
1.5
1.5sc
Sucralose
Double Rich Chocolate
5#/10#
51/103
1.5
180
36
4.5
1.5
1.5sc
Acesulfame-K
Rocky Road
2#
20
1.5
180
36
4.5
1.5
1.5sc
Sucralose, Acesulfame-K
Vanilla Ice Cream
5#/10#
53/103
1.5
180
32
4.5
1.5
1.5sc
Acesulfame-K
SciFit Amino Infusion 5000
 
 
 
 
 
 
 
 
 
Delicious Apple Melon
32oz.
10
0
126
30
0
0
6T
N/A
Extreme Fruit Punch
32oz.
10
0
126
30
0
0
6T
N/A
Extreme Grape
32oz.
10
0
126
30
0
0
6T
N/A
Raspberry
32oz.
10
0
126
30
0
0
6T
N/A
Sci Fit Econo Whey Protein
 
 
 
 
 
 
 
 
 
Ice Cream Banana
2#/5#
21/53
2.25
171
33
4.5
2.25
1.5sc
Stevia, Acesulfame-K
Chocolate
2#/5#
21/53
3
165
27
10
1.5
1.5sc
Stevia, Acesulfame-K
Chocolate Marshmallow
2#/5#
21/53
3.75
172.5
30
6.75
3
1.5sc
Stevia, Acesulfame-K
Cool Chocolate Mint
2#
21
2.25
171
33
4.5
2.25
1.5sc
Stevia, Acesulfame-K
Chocolate Peanut Butter
2#/5#
21/53
6
171
30
6.75
2.25
1.5sc
Stevia, Acesulfame-K
Coconut Cream Pie
2#/5#
21/53
2.25
171
33
4.5
2.25
1.5sc
Stevia, Acesulfame-K
Cookies N' Cream
2#/5#
21/53
3
172.5
30
6
3
1.5sc
N/A
Raspberry Delight
2#/5#
21/53
3
172.5
31.75
6
2.25
1.5sc
Stevia, Acesulfame-K
Ice Cream Strawberry
2#/5#
21/53
2.25
171
33
4.5
2.25
1.5sc
Stevia, Acesulfame-K
Ice Cream Vanilla
2#/5#
21/53
2.25
171
33
4.5
2.25
1.5sc
Stevia, Acesulfame-K
Sci Fit Whey Protein
Peach Sherbert
2#
21
3
171
33
3
2.25
1.5sc
Acesulfame-K, Stevia
Plain
2#
21
2.25
171
33
4.5
2.25
1.5sc
Stevia, Acesulfame-K
Chocolate Strawberry
2#
21
2.25
171
33
4.5
2.25
1.5sc
Stevia, Acesulfame-K
BSN Syntha-6
 
 
 
 
 
 
 
 
 
Chocolate
2.91#
22
3
300
33
22.5
8
1.5sc
Sucralose, Acesulfame-K
Chocolate Mint
2.91#
22
3
300
33
22.5
8
1.5sc
Sucralose, Acesulfame-K
Cookies & Cream
2.91#
22
3.75
297
33
22.5
8
1.5sc
Sucralose, Acesulfame-K
Mochaccino
2.91#
22
3
300
33
22.5
8
1.5sc
Sucralose, Acesulfame-K
Strawberry
2.91#
22
3
300
34.5
19.5
9
1.5sc
Sucralose, Acesulfame-K
Vanilla
2.91#
22
3
300
34.5
19.5
9
1.5sc
Sucralose, Acesulfame-K<