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Priscilla's Corner Recipe Archive


WHAT TO DO WITH SYRUPS

Syrups are great for adding to your protein shakes, coffee, tea, soda and all your cooking and baking. See the recipes below for some ideas using different flavors.

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PROTEIN RECIPES

The new IDS vanilla-cinnamon, I put it in a blender with some ice cubes and
added some nutmeg and it was awesome, however, it does get foamy which could cause a full feeling, but once the foam goes down it's absolutely yummy. Also for another kick, add some Jamaican Rum syrup for more of a 'treat'.

Tina (jelly bean toes / AKA elf) Torrey

"Creamsicle" or "Root Beer Float": Just add about half a can diet pop to one scoop of your favorite vanilla. Beat with hand blender till smooth. (Add ice if desired.) If you get along with carbonation, add some more pop to bubble it up. If you’re on the road, either shake it a lot, or shake the PB55 with a little water, then add diet pop. Let me know your great ideas!

Snickerdoodle: Add 1T each of hazelnut, cinnamon, and cookie dough syrup to your favorite vanilla shake.

Chai Latte: Add 1-2T of Spiced Chai syrup to your favorite vanilla shake.

Chocolate egg cream: chocolate protein powder and diet cream soda. Blend with ice and it almost tastes like the real thing. ~lisa

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RECIPES

Although I used SugarLike® or SugarSlim® for sugar substitutes, these products are no longer available. Others have used Splenda® with equal success.

Michelle's Apple Pie
Christmas Jello
Applesauce Raisin Bars

Priscilla's Corner Recipe Archive


OTHER

Going to any meetings soon? Bring your favorite milk- and sugar-free recipes.

Legal Pudding? Yes, it is possible with Better Than Milk (BTM) and an eight-ounce tub of non-dairy whipped topping, any brand. Mix one package of sugar-free instant pudding into approximately one cup cold BTM, stirring until blended. Use half a tub nondairy whipped topping, folding in gently. Put them in pretty cups and refrigerate about 15 minutes. You can use either plain or vanilla BTM and next time adjust the BTM down a bit and the nondairy topping up for a different consistency.

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